I'm Listening

6 Artists Who Want You to Love Yourself

Many of your favorite artists struggle with the same issues we all face. Through it all they do their best to love themselves and make sure you love yourself too. Here’s a list of a few of those artist that make sure that message loud and clear.
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Bebe Rexha On Anxiety and How She Keeps Her Mental Health in Shape with Exercise

During a sit down with RADIO.COM she discussed how she deals with anxiety and keeps her mental health in shape. Bebe admitted that as much as she hates exercising, it “really does help” control her anxiety.
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Logic Breaks Down '1-800' Lyrics and the Importance of Human Connection

Breaking down the lyrics “I never had a home, ain’t nobody callin’ my phone. Where you been? Where you at? What’s on your mind?” rapper Logic explains, “nobody is saying that to this person.”
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Treat Yourself! 6 Self-Care Sunday Activities You Can Indulge in Today

Taking time to treat yourself has never been more important. We’ve laid out a few simple self-care Sunday routines that should feel totally guilt-free. You deserve this time for yourself.
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Study: 78 Minutes of Music a Day Improves Mental Health

The study examined the listening habits of 7,500 people and how they affected their physical and mental well-being. Music is tied to emotion and researchers say they were able to quantify it with this study.
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7 Soothing ASMR Videos You Need to Watch Right Now

Whether it’s diving into retro Bob Ross videos or watching Cardi B take a crack at her own version of ASMR, the audio and sometimes visual experience is meant to help you feel a sense of calm and relaxation.
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BTS Is Here to Remind Us That Things Get Better

Aside from providing us with bop after bop, BTS is here to impart an important message about mental health upon us. The K-Pop boy band feels strongly about the idea that things will get better if you can make small positive changes.
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Halsey Discusses Mental Health, It's 'A Journey Not a Destination'

Halsey, whose always been vocal about her own struggles with mental health, previously chatted with RADIO.COM and shared some wise words and advise about her own struggles and experiences with mental health
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'I'm Listening' 2020: The Official Simple Self-Care Guide

It’s easy to overlook the little things in everyday life that can provide us joy, happiness, peace, or solace. Now more than ever it’s vital to engage in simple activities that serve to keep us grounded.
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'I’m Listening' 2020 is Coming Soon: You Are Not Alone

RADIO.COM’s on-going ‘I’m Listening’ initiative strives to ensure that healthy conversations around the topic of mental health are made commonplace and met with acceptance and kindness.
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