I'm Listening

I'm Listening: Self-Checking Your Mental Health Status

We’re taking some time out of our day to do some humble housecleaning. Our thoughts can have incredible power over our bodies, and it’s worth setting aside some space to truly come to terms with ideas and mindsets that can affect our moods.
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I'm Listening: TLC's Chilli Shares How The Group's Mental Health Message Gave Them Purpose

Rozonda “Chilli” Thomas will join RADIO.COM’s I’m Listening broadcast Wednesday, September 23 at 6PM, to share her experience with mental health, and how those messages were at the forefront of TLC’s music during the 1990’s.
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I'm Listening: Recognizing How You Feel on 9/11

As we approach RADIO.COM’s I’m Listening broadcast Wednesday, September 23 at 6PM, it’s important to acknowledge the impact terrorist attacks on September 11th, 2001 had on America’s collective mental health.
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Marshmello and Demi Lovato Say It's 'OK Not To Be OK'

Marshmello and Demi Lovato new single has arrived. With the main message right there in it’s title, “OK Not To Be OK” is the snappy yet emotional pop bop that we very much knew we needed.
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I'm Listening: Katy Perry’s ‘Smile’ Album Is a Touchstone for Her Mental Health Journey

The I’m Listening initiative supports the idea that talking about mental health with compassion and openness can truly save lives. Katy Perry’s experiences that she sings about on ‘Smile’ are ones that listeners can deeply relate to.
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Suicide Prevention Awareness Month: Resources for Those in Need

RADIO.COM’s I’m Listening returns Wednesday, September 23 at 6PM, sharing powerful stories and experiences from artists, athletes, and health professionals.
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Here’s Why Setting Boundaries Is Crucial for Your Mental Health

Now more than ever we are feeling a full range of emotions. CHANNEL Q’s, Dr. Chris Donaghue touches on how setting boundaries can help us determine when and what emotions we want to share with others, while also feeling comfortable on our own.
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'I’m Listening' 2020: Share Your Story

Sharing your story has never been more powerful. RADIO.COM’s on-going I’m Listening initiative strives to ensure that healthy conversations around the topic of mental health are made commonplace and met with acceptance and kindness.
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Ally Brooke’s Tips for Self-Care

During an appearance on RADIO.COM’s, I’m Listening: LIVE with Dr. Chris Donaghue, Ally Brooke speaks up about the importance of music when it comes to our mental well being. Plus she shares her tips and tricks behind her self-care routine.
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10 Relaxing Songs to Put Your Mind at Ease

During these stressful times, it’s important to remember that music plays an important role in boosting your mental well-being. If anxiety is getting a hold of you, here’s ten songs to put on that will help you relax and put your mind at ease.
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